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Whether you have A positive blood type or A negative blood type, the diet will include a combination of vegetables, fruit, proteins, grains, legumes, nuts, seeds, spices, beverages, and fats and oils. Excess mucus can be harmful, since various bacteria can live off it, and an overabundance of mucus leads to allergic responses, infections, and respiratory problems. A Positive Blood Type Diet: Foods to Eat.
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He says people with type AB blood tend to have low stomach acid. Type A’s normally produce more mucus than other blood types, probably because they need the extra protection it provides their immune systems. Type AB blood: Foods to focus on include tofu, seafood, dairy, and green vegetables. This biotype especially reacts to nuts and beans, but also to eggs, some meats, gluten grains and nightshades, as shown below. In fact, Rh-neg has the highest rate of immediate allergies of all blood types. Eating or drinking dairy products causes problems like cramping, bloating, gas, and diarrhea. The Biotype Research shows that blood type Rh-negative has more IgE allergies than Rh-positive. Many type A individuals have some degree of lactose intolerance, due to insufficient levels of lactase, an enzyme that catalyzes hydrolysis of lactose into glucose and galactose. He encourages eating green vegetables, eggs, certain meats, and. Chicken is also problematic, D'Adamo says. Type O: Load up on lean meat and healthy fats,but cut out grains,beans,and dairy. Type B: Avoid chicken,corn,wheat,buckwheat,lentils,tomatoes,peanuts,and sesame seeds,and eat more green vegetables,eggs,low-fat dairy,and meats like lamb or venison. Since the type A immune system is designed to reject anything B-like, the antibodies it creates will reject whole milk products. Type B blood: Avoid corn, wheat, buckwheat, lentils, tomatoes, peanuts, and sesame seeds. Type A: Eat vegetarian foods in their natural state (fresh and organic). Most dairy products are indigestible for type A’s because type A blood creates antibodies to the primary sugar in whole milk. Type A’s can tolerate small amounts of fermented dairy products, but should avoid products made with whole milk, and limit egg consumption to occasional organically produced eggs. However, A- type blood group people can consume Animal proteins like chicken, turkey and lots of seafood Milk & Dairy products (Yogurt, kefir, cheese, etc. Use soy as an alternative to cow’s whole milk products. People with type A negative blood are best suited for a vegetarian diet, much like the people with AB negative blood group. Recommended Dairy & Eggs for Blood Type A Small amounts of fermented dairy products are OK.